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so, who is the biological mother?
  For some reason this year, Pride Month is really having an emotional impact on me. Maybe it is because my city, Toronto, is embracing Pride like never before. The largest mall is covered in rainbow flags, all LCBO stores,...
Happy 1st Birthday to us!!  Flash 20% Sale and a Big Thank You!
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fat and sugar in the news
# fat is out. # sugar is out. Melissa McCarthy loses 75lbs on Keto diet The internet is buzzing!  From www.diabetes.co.uk : With celebrity diets and weight loss often the hot topic of conversation in the media, it is no...
Yes!  New mint chocolate chip & rich chocolatey almond are here!!
 Two new melt-in-your-mouth ridiculously delicious bars!   Our little-brand-that-can is doubling in size already with 2 new flavours, just made yesterday!  We're Go-Go, getting them over to our warehouse so we hurry and delight your taste buds.  The new stars : mint chocolate...
keto! keto! what is all the buzz about!
Keto, ketogenic, LCHF (Low Carb High Fat) is in the news all the time...    What is that all about?  Low-fat muffins, diet soda, fat-free dressing and fat free everything....All creations of the low-fat diet fad that resultedin the largest...
Captivating interview with Nina Teicholz, the guru on the science of dietary fats, now #1 on charts!
Recent interview: Nina Teicholz on Joe RoganNow #1 on the chartshttps://twitter.com/bigfatsurprise/status/947521803479642112  Nina Teicholz is an investigative journalist who spent 9 years researching for her book which lays out that everything we thought we knew about dietary fats is wrong. Like...
#grateful for our wicked 2017 launch! Our bars are now Keto! and 2 new flavours coming!
“Wow...what a “rush” couple of months!  phew    ✔ on the shelves in 530 stores* in 12 weeks across Canada     ✔ our bars flying off the shelves: #1 #2 selling in some stores  (we're trying to keep shelves stocked)   ...
Award Winning Suzie's good fats bars now #1 and #2 selling bars at select retailers!
After only 6 weeks:  we're #1 and #2 Fastest Selling Skus at a few Stores already!    We're barely just starting to get on the shelves - and sold out the shelves so quickly in September in the GTA as the...