Our keto friendly protein bars are sold at over 2500 stores across Canada. Use the store finder located in the right hand corner of the tool bar to find the retailer closest to you. Our bars are also available on this website and on Amazon.

Click the “shop now” button to find the bar you are interested in. Click on it to see the ingredients and nutritional information. Hint: to enlarge this information simply click on it.

Yes, our bars hit the right macro-nutrients targets of fat, protein, and net carbohydrates to be considered KETO friendly. Our bars have only 4-5g of net carbs (net carbs = grams of carbs minus grams of fiber).

Love Good Fats are made with a blend of good fats that is different in each bar. The good fats include: peanut butter, almond butter, coconut oil, sunflower seed butter, peanut oil, organic palm stearin.

Love Good Fats bars get their protein primarily from grass fed whey protein. Our plant based protein is organic whole grain brown rice.

1-2 grams of sugar per bar (39g serving). Our fans think these are the best low carb protein bars - a convenient snack or a low sugar treat.

6-10 grams of protein per 39g serving (1 bar) – our keto bars have moderate protein.

13-14 grams of fat per 39g serving (1 bar). Our keto bars have lots of healthy fats – good fats for a keto friendly diet – we all need good fats!

We have two plant-based protein bar flavours - Chocolate Chip Cookie Dough and Peanut Butter and Jam – that are vegan.

Yes, and this has been verified by Certified Sustainable Palm Oil (RSPO) <==  click this link to view the certificate.

Yes, Love Good Fats bars are gluten free.  The bars get their protein primarily from whey protein.

Each of our low carb energy bars have between 190 – 200 calories, per 39g serving. Our bars are nutrient dense, low in sugar and delicious!

Yes, each of our keto friendly bars is kosher.

Yes, each of our keto friendly bars is soy free.

We do not use any sugar alcohols in our low sugar bars – just 1 to 2 g of sugar.

Yes, our Mint Chocolate Chip bar is nut free.

Our delicious shakes are currently being sold in Loblaws, Bulk Barn as well as most small natural food stores, including Nature’s Source. You can also find them on our website. We are currently rolling out to our larger retailer partners so look for them at your favourite retailer in the next few months.

Click on the “shop now” button to find the flavour you are interested in. Click on it to see the ingredients and nutritional information. Hint: to enlarge this information simply click on it.

Yes, Love Good Fats shakes hit the right macronutrients targets of fat, protein, and net carbohydrates to be considered KETO friendly. Our shakes have only 4g of net carbs (net carbs = grams of carbs minus grams of fiber).

Love Good Fats shakes are made with coconut oil which includes MCT oil.

Love Good Fats bars get their protein primarily from whey protein.

Each delicious keto friendly shake has only 2 grams of sugar, per 38g serving.

Each keto friendly shake has 7 grams of protein, per 38g serving.

Love Good Fats shakes have 12-13 grams of fat, per 38g serving.

At this time we do not have plant based shakes.

We are available Monday - Friday 9am-5pm (ET) and we strive to respond to all emails (info@lovegoodfats.com) within 24 to 48 business hours.

Yes, we ship in Canada from our warehouse located in Markham, ON and Vancouver, BC.