FAQs

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Ingredients Ingredients Ingredients

What are the ingredients used in our products?

We always select our ingredients with the highest standard of care.

To view specific ingredients andnutritional information for a specific product, please go to the productlisting to view. Please note that from time to time the ingredient informationon the product you receive may differ slightly from what is shown on our site.Always read the ingredient label information on the actual product you receivecarefully before consuming to ensure the most accurate information.

Is your palm kernel and palm oil responsibly sourced?

Are our products gluten free?

Yes, all of our bars are gluten free (as well as no added soy and contain no sugar alcohols).

OUR BARS

Where are your bars sold?

Our bars are sold at stores across the Canada including Whole Foods, Loblaws, Walmart,and Sobeys to name a few. Use the store locator in the right-hand corner of the toolbar to find the retailer closest to you. Our bars are also available on this website and on Amazon.ca

Where can I find the ingredients and nutritional information for your bars?

We are committed to using the cleanest, responsibly sourced, and most delicious ingredients in our products! To see what we use, click the “shop” button to find the bar you are interested in. On the product page, scroll down to see the ingredients and nutritional information.

Is the palm oil ethically sourced?

Yes, and this has been verified by Certified Sustainable Palm Oil (RSPO) Click here to view our certificate of registration

Are these bars keto certified?

Yes, we are proud to be Keto Certified by the Paleo Foundation. You can see more about this at their website here or review their strict Keto Certification standards here or view Love Good Fats Keto Certification.

All of our products contain only 1-2g of sugar and 4-5g net carbs.

What are good fats?

Our bars are made with a blend of good fats that varies between each flavour. The good fats include: peanut butter, almond butter, coconut oil, sunflower seed butter, peanut oil, organic palm stearin (ethically sourced).

What is the source of protein?

Our bars get their protein primarily from grass fed whey protein. Our plant-based protein is organic whole grain brown rice.

How many grams of sugar are in each bar?

There are 1-2 grams of sugar per bar. You’ll find it hard to believe when you taste how ridiculously delicious they are!

How many grams of protein are in each bar?

There are 6-10 grams of protein per 39g serving (1 bar) – moderate protein. We use a moderate level of protein in our bars because when you have too much your body processes it like a carbohydrate, and we’re all about low carb!

How many grams of fat are in each bar?

Our bars have 13-14 grams of fat per 39g serving. Our keto bars have lots of good fats – good fats for a keto friendly diet!

Are these bars plant-based?

Are the bars gluten free?

Yes, Love Good Fats bars are gluten free.

How many calories in a bar?

Each of our bars have between 190 – 210 calories, per 39g or 45g serving. Our bars are nutrient dense, low in sugar and delicious!

Are the bars kosher?

Yes each of our bars are kosher certified, you can find the kosher icon on the new packaging, box and wrapper. Kosher Icon

Do Love Good Fats bars have added soy?

Each of our bars has no added soy.

Do the bars contain sugar alcohols?

We do not use any sugar alcohols in our bars – just 1 to 2g of sugar and a little bit of stevia.

Do you have a nut free bar?

Our Mint Chocolate Chip and Lemon bars are made with Sunflower seed butter.

However, they are produced in a facility that produces nut products.

GENERAL

What's the best way to contact you?

We are available Monday-Friday 9am-5pm (ET) and we strive to respond to all emails (info@lovegoodfats.com) within 24 to 48 business hours.

Do you ship from Canada?

Yes, we ship from 2 warehouses located in Markham, ON and Burnaby, BC.

didn’t find your answer?

Please direct all inquiries to info@lovegoodfats.com