good fats news
by suzie yorke, January 25, 2019
Check our visual shopping list that will help you navigate through the grocery store! Find good fats for breakfast, lunch and dinner. We also have a simple taco salad with ground beef that takes only 20 minutes to make.
by suzie yorke, January 18, 2019
We believe it's important to educate about the dangers of sugar consumption. High-sugar diets have been linked to an increased risk of heart disease and can negatively impact your energy levels.
by suzie yorke, January 11, 2019
We believe you will truly feel your best if you change your diet to include more healthy fats and fewer carbohydrates, especially sugar. Investigative journalist Nina Teicholz, addresses 13 myths about the Keto Diet.
by suzie yorke, December 21, 2018
Sugar is everywhere at the holidays. How do you avoid it and not feel deprived? If you like eggnog, but want to cut back on sugar, crush your craving with this Festive Holiday Smoothie! This recipe has only 2g of sugar.
by suzie yorke, October 19, 2018
We’re thrilled to have just won 7 Awards this month!Thank you for all your support. Research find benefits of keto diet reversing T2 diabetes. Watch Thomas DeLauer review love good fats bars.
by suzie yorke, September 7, 2018
Finally!! our 2 newest flavours are here! Keto friendly (4-5g net carbs); Low sugar (1-2g)Plant-based, vegan; Dairy free; Gluten free, Soy free and more. Feel satisfied and fuller longer.
by suzie yorke, July 2, 2018
Proud to be a new Canadian company(10 months of selling and counting!)Selling delicious "Made in Canada" bars. Doing our (small, entrepreneurial) partto fuel our Canadian economy!
by suzie yorke, June 11, 2018
We are proud to sponsor theToronto Pride & Remembrance Run. Start training now & join us for a fun run! Also thrilled and proud to be invited to the firstWomen in Medicine Conferencein Ottawa.
by suzie yorke, May 4, 2018
NEW...Box with 4-barsone for each flavour...it''s quite cute too 😘😘 😘... Indulge in all 4 of our ridiculously delicious flavours! Peanut Butter Chocolatey is our best seller.
by suzie yorke, April 7, 2018
With celebrity diets and weight loss often the hot topic of conversation in the media, it is no surprise that Melissa McCarthy has stolen the limelight following her dramatic 75 pound weight loss!
by suzie yorke, March 30, 2018
Health Canada recently announced proposed front of package labeling regarding salt, sugar and saturated fat.The proposed warnings for foods high in sugar are completely warranted and supported by the evidence.
by suzie yorke, March 8, 2018
Our 2 new flavours are getting rave reviews!"omgosh.. mint is to die for..."".. the chocolate almond is my new fav'..." Ask your favorite Natural Health Store to order them in.
by suzie yorke, February 9, 2018
ohhh...yummm move over sugar & still spoil your sweetie...Creamy, melt-in-your-mouth new chocolate treats!pssst - only 1-2g of sugar and 4-5g of net carbs... keto-friendly and so good for you.
by suzie yorke, January 26, 2018
Two new melt-in-your-mouth ridiculously delicious bars!Our little-brand-that-can is doubling in size already with 2 new flavours, just made yesterday! The new stars - mint chocolate chip and rich chocolatey almond.
by suzie yorke, January 16, 2018
Low-fat muffins, diet soda, fat-free dressing and fat free everything ... What got lost in translation was the need for "good" fat. And the role of sugar has played in ill-health.
advertorial by suzie yorke, January 13, 2018
Two increasingly popular diets are theketogenic diet called ‘Keto’ and the LCHF(low carb high fat) diet. Both promote a highfat, low sugar and carbs style of eating.
by suzie yorke, January 1, 2018
Nina Teicholz is an investigative journalist who spent 9 years researching for her book which lays out that everythingwe thought we knew about dietary fats is wrong.
by suzie yorke, December 21, 2017
“Wow...what a “rush” couple of months! phew ... on the shelves in 530 stores in 12 weeks across Canada ... our bars flying off the shelves: #1 #2 selling in some stores. Plus 2 new flavours coming soon.
by suzie yorke, October 26, 2017
After only 6 weeks: we're #1 and #2 Fastest Selling SKUs at a few stores already!We're barely just starting to get on the shelves - and sold out the shelves as demos seem to drive so much demand.
by suzie yorke, September 24, 2017
Soooo much fun at CHFA East! Energy, fun, tons of pictures and so many "OMG these are so so good!!! "Thank you to everyone for coming by and tasting our new ridiculously delicious bars!
by suzie yorke, September 6, 2017
A revolutionary Canadian snack-bar start-up, run by a small but mighty entrepreneur, is taking on the big guns by demonstrating that, contrary to popular belief, fat is good for you.
Yes! it took a village to get us here:
to launch day in Canada!
by suzie yorke, August 6, 2017
I cannot thank every single one of you enough - so a "group" email it is :-) I'm so so grateful and have been again and again humbled with your kindness, support & care.