fat is back. sugar is out.

fat is back, sugar is out

award winning

new plant-based, boxes of 12 bars

want to try them all? try our variety pack

Plant-Based Variety Pack - 12 bars

have a favourite? try a box of 12

or try our smaller boxes of 4

Mugs: fat is back. (coffee + a yummy bar: a perfect pair!)

--fat is back - Pink Mug - suziesgoodfats--
--fat is back - Black Mug - suziesgoodfats--
“Wow - I eat 1-2 bars a day now as I’m addicted! and these are even better tasting, cleaner and more peanuts even. thank you.” – Amanda

“Wow - I eat 1-2 bars a day now as I’m addicted! and these are even better tasting, cleaner and more peanuts even. thank you.” – Amanda

Our new recipes are keto friendly with only 4-5g of net carbs, low in sugar, gluten free and non GMO.

You can purchase good fat bars across Canada at these awesome retailers.

Suzie Yorke, CEO & Founder

meet the woman bringing fat back.

You asked for it. Love good fats bars are now Gluten Free and Keto Friendly.

I‘ve always loved fats but for years, I avoided them and neglected good nutrition. I’m a mom and a triathlete and my body was not happy. I developed health issues. So I‘ve spent the last three years researching nutrition and figuring out the real deal about sugar and fats. This led me to create a ridiculously delicious line of snacks so that North Americans can eat and enjoy good fats!

why we love good fats?

the most ridiculously satisfying and delicious bar you’ve ever tasted!

healthy fats

health research says to include lots of healthy fats in your diet and stay away from processed ingredients, sugar, and trans fats.

nothing artificial, no preservatives

no artificial preservatives, colorants, or lots of sugar alcohols.

1-2g of sugar

so many snacks are loaded with sugar. Not our bars! You won’t get the insulin spike and cravings you get with sugar.

clean, wholesome ingredients

peanut butter, chocolate, nut butters, coconut and coconut oil, cocoa, dark chocolate, butter, and other good fats.

feel fuller longer

good fats help you feel satiated and satisfied longer, so you’ll have less of a need to snack.


good fats give you energy, support your metabolism, and are a super fuel for your brain.

fat is back.

meet the stars of the team.

            check us out on instagram

                we’re in the news!

                Fats are actually good for you, winning Canadian keto snack brand further listings in US.

                – BakeryandSnacks.com, October 30, 2018

                Back-to-school, Back-to-Mom!  Feel good story ... good fats, tastes like a decadent chocolate bar.

                - CTV Morning Live, Ottawa

                Loving Good Fats! ”On” Keto-Friendly Snack Bar Poised to Share the Love in U.S. Market 

                – Cision News, September 20, 2018

                Available now on Amazon, and from January in Whole Food stores nationwide, Keto friendly Love Good Fat bars (which first launched in Canada).

                – FoodNavigator-USA.com, September 20, 2018

                Keto is King. A video from NOSH and BevNET as they examine developments within the sports nutrition space and recap the most notable keto products.

                – Nosh.com, September 19, 2018

                A new start-up company in Toronto, has launched snacks bars that are low in sugar and made with wholesome natural ingredients.

                – Food in Canada, October 17, 2017

                This former CMO is betting on fat being back.  After decades in CPG and wellness, Suzie Yorke has turned to her own "on trend" venture.

                – StrategyOnline.ca, September 17, 2017

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                Good Fats Team
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