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fat is back. sugar is out.

fat is back, sugar is out

there’s lots to love about our award winning love good fats bars

  • keto friendly

  • moderate protein

  • 2 plant based / vegan flavours

  • gluten free

  • soy free

  • no sugar alcohols

‡rolling out on all 5 flavours between now and March 2019

award winning

ALIVE AWARDS: 3 gold consumer (natural foods, bars & beverages; new product; weight management),   

3 gold and one bronze retailer awards (natural foods, bars & beverages; weight management; new product)


have a favourite bar? try a box of 12

  for a cool treat try them frozen 

want to try them all?  try our variety pack

Plant-Based Variety Pack - 12 bars

or try our smaller boxes of 4

Vanilla Milk Shake <br> (400g)

Mugs: fat is back (coffee + a yummy bar: a perfect pair!)

--fat is back - Pink Mug - suziesgoodfats--
--fat is back - Black Mug - suziesgoodfats--
“Wow - I eat 1-2 bars a day now as I’m addicted! and these are even better tasting, cleaner and more peanuts even. thank you.” – Amanda

“Wow - I eat 1-2 bars a day now as I’m addicted! and these are even better tasting, cleaner and more peanuts even. thank you.” – Amanda

Our new recipes are keto friendly with only 4-5g of net carbs, low in sugar, gluten free and non GMO.

You can purchase good fat bars across Canada at these awesome retailers.

Available in-store :

*Available at select stores.

**Available at select Costco Warehouses : Etobicoke, Leaside/Thorncliffe, Downsview, Vaughn, Ottawa/Napanee, Moncton

Available online - click logo to connect :
Natura Market
Costco Online
Low Carb Grocery

Suzie Yorke, CEO & Founder

meet the woman bringing fat back.

You asked for it. Love good fats bars are now Gluten Free and Keto Friendly.

I‘ve always loved fats but for years, I avoided them and neglected good nutrition. I’m a mom and a triathlete and my body was not happy. I developed health issues. So I‘ve spent the last three years researching nutrition and figuring out the real deal about sugar and fats. This led me to create a ridiculously delicious line of snacks so that North Americans can eat and enjoy good fats!

why we love good fats?

the most ridiculously satisfying and delicious bar you’ve ever tasted!

healthy fats

health research says to include lots of healthy fats in your diet and stay away from processed ingredients, sugar, and trans fats.

nothing artificial, no preservatives

no artificial preservatives, colorants, or sugar alcohols.

1-2g of sugar

so many snacks are loaded with sugar. Not our bars! You won’t get the cravings you get with sugar.

clean, wholesome ingredients

peanut butter, chocolate, nut butters, coconut and coconut oil, cocoa, dark chocolate, butter, and other good fats.

feel fuller longer

good fats help you feel satiated and satisfied longer, so you’ll have less of a need to snack.


good fats give you energy, support your metabolism, and are a super fuel for your brain.

fat is back.

meet the stars of the team.

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                we're in the news!

                most recent coverage

                Whether you follow a keto-friendly or anything-friendly eating plan, all snackers need a delectable go-to nutrition bar. These have only 1–2g sugar per bar.

                February, 2019

                If you're following a diet that emphasizes a low-carbohydrate, high-fat intake, here are 10 tasty keto bars for healthy snacking in between meals.

                February 5, 2019

                Fat is back! Check out Love Good Fats feature in La Presse about 2019 Food Trends.

                - LGFs first Quebec media coverage

                January 24, 2019

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                Good Fats Team
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