anti-inflammatory smoothie

A great way to incorporate some super foods into your KETO diet is through a smoothie.

Serves : 1

Calories : 310 per serving

carbs : 18g       fats : 27g       protein : 4g

INGREDIENTS

1 cup of Almond Milk
(Or KETO dairy of your choice)
4 mint leaves
1 avocado chopped into cubes
1 tsp of ginger
1 tbsp coconut cream

OPTIONAL INGREDIENTS

a handful of your favourite KETO-friendly greens (spinach, kale)
some ice to give it more a slushy effect
scoop of Love Good Fats vanilla shake mix
pinch of your KETO-friendly favourite sweetener

DIRECTIONS

Add all of the ingredients into your blender and blend until smooth.  

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