Serves : 1

Calories : 349 per serving

carbs : 29g       fats : 22g       protein : 13g

INGREDIENTS

add this to either Love Good Fats Chocolate or Vanilla Shake Mix!

1 tsp of mint matcha powder

(or plain matcha if you’re using mint extract or skinny syrup)

1 tsp vanilla (if adding to chocolate)

1 tbsp each chia and hemp seeds and ground flax if you like a thicker smoothie

almond milk or water

Optional -

ice and mint skinny syrup or mint extract if you want a lot of mint flavor

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