fully loaded peanut butter & raspberry jam parfait
A layered dessert with raspberry jam, peanut butter chia seed pudding and some mouth-watering toppings is always a treat to the eyes and the taste buds.
A layered dessert with raspberry jam, peanut butter chia seed pudding and some mouth-watering toppings is always a treat to the eyes and the taste buds.
Serves : 2
Calories : 582 per serving
carbs : 15g fats : 39g protein : 22g
INGREDIENTS
for raspberry jam
1 cup frozen raspberries
1 tbsp lemon juice
1 tbsp chia seeds
for peanut butter chia seed pudding
1 cup unsweetened plain almond milk
1⁄2 cup full fat coconut milk
5-10 drops stevia
2 tbsp natural salted peanut butter (creamy or crunchy, plus more for serving)
1/3 cup chia seeds
toppings:
1 Love Good Fats Peanut Butter & Jam Bar, chopped
1⁄2 cup fresh strawberries
1 tbsp peanut butter
DIRECTIONS
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