nice to meet you!

I’ve always loved fats but for years, I avoided them because we all heard that “low fat” message. So I neglected good nutrition, especially through stressful times, juggling my work (as a marketing executive for 10 years), a mom of two cool kids and a triathlete. That didn’t work too well: my body was not happy and I developed lots of health issues.

So I’ve spent the last three years researching nutrition and uncovering the misinformation about sugar and fats.

This led me to create a delicious line of snacks so that North America can eat and enjoy good fats, conveniently. And they are so, so delicious… finally!

alive awards

3 gold consumer (natural foods, bars & beverages; new product; weight management),

3 gold and one bronze retailer awards (natural foods, bars & beverages; weight management; new product)

national nutrition awards
Best bar 2018.

*available at select stores.

**available at select costco warehouses : etobicoke, leaside/thorncliffe, downsview, vaughan, ottawa/napanee, moncton